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“Yoga can transform your life. It's more than just holding a pose or folding in half. With the proper breathing, a little patience, and an open mind, the regular practice of yoga will teach you how to remain peaceful throughout the rest of your day and can dramatically improve your overall health."
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New Year Retreat 2008


Yoga to Renew and Restore Jan 4th – 6th 2008
The Boghill Centre, Kilfenora, West Clare

Enjoy a weekend of crisp winter walks, deep breathing and yoga. This workshop will focus on giving the body a gentle cleanse with postures that aid and improve digestion which can result in a healthier immune system. Breathing exercises to promote calm and peace will be practised. Also featuring a discussion on 'Diet and Healthy Living' by herbalist Vivienne Campbell. All organic vegetarian food cooked and prepared on-site.

Cost €195 including tuition, food and accommodation, non residential (excl accommodation) Cost €145. Concessions apply. This workshop is suitable for beginners and experienced.

For Bookings download application form here Retreat Registration Form.

Booking Deadline December 18th

Gift vouchers available

For more information contact Siobhan on 087 7714938.