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Testimonials from Previous and Current Students

“I love the class. It’s always good”. “Immediately after the class I have a feeling of well-being that comes from a good exercise and relaxation class.” “When I first joined Siobhan’s class I was very tense and inflexible. Regular practise changed this and I never missed a class. I look forward to my weekly class and try to incorporate it into my everyday life.”
Marian Dineen, Pharmaceutical Buyer

“Doing Sivananda yoga with Siobhán has enriched my life, spiritually, emotionally and physically.”
Claire Quinn

“Long term benefits received from the classes are back alignment and better posture, immediately after the class I feel more focused and tranquil.”
Patxi Azkorbebeitia, I.T. System Engineer/Age 32

“I have practised yoga for 5 years and the long-term benefits have been physical, mental and emotional. My mood is very balanced, immune system strong and a toned body.”
Anne Roche, Medical Scientist/Age 45

“I have a weak throat; very prone to picking up infections (comes with teaching infants too!)- But I feel that since I started yoga – these infections/sore throats are not as common. I also feel more toned and flexible, the class is a super way to distress and relax as well as work out.”
Orla Rigney, Primary School Teacher/Age 22

“Long-term benefits of yoga; I believe it has contributed to weight loss and greater flexibility. I also have more interest in achieving and maintaining a healthier life style as a result of the class.”
Mairead Waters, Administrator/Age 43

“The class has a nice feel to it, no pressure and all postures are very well explained.”
Marie Keane

“Great class- always look forward to it and always feel great afterwards, feel like I could tackle anything.”
Leonie McMeel, Media Broadcasting/Artist/Age 25

“Yoga has given me a feeling of well being and helped me to stay calm when meeting stressful situations at work”
Kay Sexton, Nurse/Age 56

“Immediately after the class I feel relaxed and full of energy, this is my first experience of yoga and I am really enjoying it.”
John Murphy, Customer Team Leader/Age 48

“Yoga makes me feel self confident and tranquil”
Pablo Garcia

“I really enjoy the informative talks, explaining background and benefits of postures.” Michelle Murphy, Cabin Crew Operations Supervisor/Age 37

“I am partaking in more exercise than I was prior to beginning yoga classes.”
Mags Carmody, Student/Age 22

"Immediately after class I feel at ease and more relaxed and overall benefits are increased flexibility, better posture and breathing awareness. I wish the class was twice a week"
Niall Hackett, Steel Fixer

"Overall I believe my general health and wellbeing has improved since practising yoga"
Kieran O'Dea, Computer Software Engineer

"I have continued with the yogic breathing. Very beneficial if angry or stressed etc. Gave up smoking mid classes and find the breathing/relaxation brilliant"
Grainne Byrnes, Homemaker



From the Pregnancy Yoga Class

“The class was really enjoyable; it was great to meet other pregnant women too. I feel totally relaxed after the classes. I hope the breathing exercises will help during the labour, if not, I will have learned to use breathing in everyday situations”
Barbara Burke, Accounts Administrator/Age 28

“Enjoyed the classes, Siobhán always gave good benefits of postures relevant to pregnancy. I now have more understanding of breathing in yoga, as there was a great variety of breathing techniques used in the class.”
Sheila Ryan, Secondary Teacher/Age 28

“I found the breathing exercises very handy as during my last pregnancy my baby was breach and the gynaecologist had to turn the baby. I started doing my breathing exercises and he was able to turn the baby no problem. He was very impressed at how effective the breathing exercises were. It also helped with my labour.”
Marion Curtin, Air Traffic Controller/Age 30

“Siobhán’s pregnancy yoga classes encouraged connection with the baby and gave me confidence in my body’s ability. The relaxation and breathing techniques were invaluable in labour, I used them almost every minute of every hour. Her enthusiasm, sincerity and mindfulness are inspiring.
Clare Quinn



From In-House Yoga at Work

“Long term benefits of the class has made me more aware of how shallow breathing has an effect on me and try to practise yogic breaths as a form of relaxation and distressing. Siobhán explains the benefits, and also increases your awareness of exactly what you are doing and why. Siobhán’s knowledge and love of yoga is obvious and comes through in her teaching.”
Sharon Keane, Customer Service Representative, QAD, Plassey Technological Park, Limerick

"Classes were very enjoyable, the highlight of the day"
Jean Bourke, IT Administrator, QAD, Plassey Technological Park, Limerk